3 6 out of 5 stars 6.
Mounting speed bag to wall.
The bottom part of the speed bag the striking area should be between nose and eye height.
Start your practicing session.
3 8 out of 5 stars 25.
We have old wood floor joists we can connect to.
4 ft wood strips on a frame wall will allow you to fasten to 3 studs generally 16inches on center then you can mount your platform to the strips.
The speed bag should be attached to a wall that can take the constant stress.
Joists are 2 x 10 so have plenty of space.
Speed bag platform installation.
Hang the bracket at about forehead height.
There are many different brands of speed bags.
Use a power screwdriver to attach the plate and lock the four screws to the frame.
Choose the place you want to hang your speed bag in your house.
That will distribute the load better keep in mind some of the fellas place sand bags and such on top as for the wood shown on the platform mounted to a masonry wall i dont have a clue why they did that.
Sedroc professional heavy duty speed bag swivel stainless steel mount hanger.
Hold the mount to the wall or ceiling and mark the screw holes using a marker.
Hang the speed bag bracket on the wall.
These units typically come with an inflatable speed bag a bag mounting.
Purchase a speed bag.
Attach the bag to the hook hanging from the bracket core.
Most come with wall mounts and platforms.
Make marks on the wall where.
Everlast professional speedbag swivel 4 pack 1 unit.
Ceiling mount for speed bag just bought a speed bag and swivel for my 16 year son and myself.
Hanging a wall mounted unit 1.
As already mentioned when you are measuring the height of the speed bag the striking area should be in front of your forehead.
How to mount a speed bag identify the location for the speed bag.
Mark the screw holes in the wall with a pencil.
Based on reading this post and others around it seems that ceiling mounted platforms.
Then take your power drill and make four holes for the 3 8 inch screws that will hold your bracket.
Hang the wall bracket of the speed bag.
While you can mount the bag at whatever height you prefer it helps to choose a speed bag with a board that allows for height adjustment even while it s attached to the wall.
Look for a flat unimpeded area of your wall that you can hang.
Find the studs of the wall.
Drill holes in the marked places according to the screws or bolts that came with the mount.
The corner area of the basement may be one of the less conspicuous spots for your speed bag.
Purchase a wall mounted speed bag unit.
Century fold away speed bag platform.