Rooibos tea is also known as red tea or red bush tea.
Organic chai tea benefits.
Rooibos is a herbal.
For one thing chai s black tea base is rich in powerful antioxidants that protect cells from free radical damage a phenomenon we all experience that can lead to.
We get pretty intense when it comes to discovering the best tasting teas and richest spices from around the world.
Alleviates nausea ginger is.
Chai tea latte side effects.
It is made using leaves from a shrub called aspalathus linearis usually grown on the western coast of south africa.
20 whole black peppercorns.
This tea is made from strong black or green tea mixed with herbs and spices.
It can wake you up thanks to the caffeine content of chai tea this tea is a great choice for getting your morning.
Health benefits of chai tea 1.
4 inches 10 cm of fresh ginger sliced.
It helps improve digestion like many teas chai is excellent for regulating digestive systems and keeping your gut.
Reducing inflammation and lowering stress hormones in the body both help to protect.
Chai tea benefits chai tea is a traditional indian tea that has been used for centuries in eastern medicine to cure many ailments and strengthen the immune system.
Contains a high antioxidant load.
2 5 cups 593 ml water.
Reduces pain associated with arthritis.
5 green cardamom pods.
2 5 tablespoons 38 ml loose leaf black tea.
There are several ingredients in chai tea that may help.
Chai tea benefits reduces stomach issues.
If you ask.
Ginger is one of the ingredients in chai making the tea a great choice for a nagging upset tummy.