For exercise related pain rest is usually enough to allow the hip to heal.
Pain in hip joint treatment.
Hip pain is a common complaint that can be caused by a wide variety of problems.
Problems within the hip joint itself tend to result in pain on the inside of your hip or your groin.
The precise location of your hip pain can provide valuable clues about the underlying cause.
This type of pain is typically gone within a few days.
The hip pain came on suddenly.
Your joint looks deformed or is bleeding.
The pain is intense.
Initial treatment may simply be exercise and stretching.
Treatments can include rest non weight bearing cold application and anti inflammatory medications.
For local inflammation sometimes injection of cortisone medication steroids is used to quiet the inflammation.
The treatment of hip pain depends on the cause.
Surgery may include irrigation and debridement of the joint joint repair.
A fall or other injury triggered the hip pain.
You heard a popping noise in the joint when you injured it.